Do you follow any mental health influencers? With many creators beginning to be more and more open about their mental problems, and lots of mental health professionals like psychologists and psychiatrists creating positive content; mental health has become a hot topic on social media. Here is our list of top 10 mental health influencers you need to follow:
Top 10 Mental Health Influencers You Should Follow
Dr Alexandra Solomon
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Dr. Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University, working on relational self awareness. She posts short pieces of text-based wisdom on relationships, not just romantic ones but friendships and professional relationships as well.
Dr. Colleen Reichmann
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Dr. Reichmann is a clinical psychologist specialized in eating disorders. As one of the mental health influencers you should follow, her content advocates a healthy relationship to food and eating.
One of the Most Colorful Mental Health Influencers: Hannah Daisy
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Are you a little tired of seeing all the pale pastel colors with your daily dose of positivity? The illustrator Hannah Daisy turns it around with her colorful illustrations. Her charming artwork revolves around mental health, LGBTQAI+, healthcare, awareness raising, feminism & cats.
Allyson Dinneen
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Ever wished you could take a peek at your therapist’s notepad? Allyson Dinneen’s content is short and to the point, presenting important insights in simple pen and paper. She’s one of the mental health influencers you should follow because you never know what you actually need to hear.
Tabitha Brown
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Combining a topic like mental health with other interests isn’t easy. But Tabitha Brown pulls it off, with delicious vegan recipes, a soothing voice, and endless positivity. She’s the warm spirit you need on your Instagram feed.
Lalah Delia
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Lalah Deliah is a spiritual writer with the mantra “Vibrate Higher Daily”, aiming to “enliven spiritual seekers looking to live with more intuition, empowerment, purpose, confidence, high vibrations, and grace”. Her profile is full of mental health tips and short aphorisms for that little spark you need in your day.
Rodrick Covington
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Freedom fighter, Broadway actor, and the founder of Core Rhythm Fitness; Rodrick Covington’s feed is full of joy and positivity despite all that’s going on. A unique aspect of Covington is how he encases inspirational content in activist contexts, mainly BLM.
Anna Wannquist
@annaboebanaAggressive pep talk pt 28 #mentalhealth #motivation #peptalk #GoForTheHandful #fyp #foryou♬ follow me lol – kaydin🧟♀️
Anna Wannquist is a Seattle-based TikToker, with lots of great affirming content. As a considerably more natural platform, TikTok is great for these type of assuring content; and Wannquist is definitely one of the mental health influencers on TikTok you should follow.
Kiana
@kiana.e.a#mentalhealth #fyp♬ Originalton – Tik Toker
Kiana is a 19-year-old artist based in Vienna. Her short animations do wonders capturing daily problems with engaging and relatable drawings. She’s definitely one of the mental health influencers you need to follow for a brief moment of mindfulness.
Recovering Vic
@recoveringvicyeah this is high key harmful so pls stop♬ Eyedress – Jealous – coco !
Vic is only one of the TikTok creators bringing you up close to her daily struggles. Sharing her journey in battling depression and eating disorders, Vic is truly inspirational.
Do you follow any of these mental health influencers? Or do you have some suggestions about people we may have missed? Leave a comment down below or hit us up on our socials!
